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Stream Lifewave Las Vegas Conference Q&A with David Schmidt by David Jumper | Listen online for free on SoundCloud

A 2017 meta-analysis of randomised trials found significant reductions in fasting insulin and HOMA-IR with myo-inositol supplementation, alongside improvements in serum SHBG when taken for at least 24 weeks

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Timelines vary by person and goal, and most people are looking at weeks rather than days