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Huberman then offers practical techniques to rapidly reduce stress through controlled breathing exercises, build resilience through gradual exposure methods, and mitigate chronic stress through sleep, social connection, and supplementation

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This triple agonist design, developed by Eli Lilly under the research code LY3437943, represents a fundamentally different approach from semaglutide (which targets only GLP-1) or tirzepatide (which targets GLP-1 and GIP)