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👩🏻‍⚕️ My Clinical Algorithm for Lowering Homocysteine In patients with elevated homocysteine, I typically begin with either: 👉 Methyl B Complex : for broad-spectrum support 👉 Methyl B12 Tablet : very well tolerated even by those sensitive to B vitamins If we don’t see homocysteine come down to optimal levels (around 6 µmol/L), I switch to: 👉 Methylation Support – which includes additional cofactors like t rimethylglycine to more aggressively support methylation pathways

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These phytochemicals can also influence the expression of non-coding RNAs